Hello! My name is Alisha Blais, LCSW, and I am the founder of Healing Solutions Counseling. I understand that having a good relationship with your therapist is essential. You must feel comfortable with your therapist to get the most out of the process, so here is some information about me.
I grew up in Upstate New York and moved to where I call home now in Kentucky. I received my bachelor's and master's degrees from Western Kentucky University. I have experience working in various settings, including long-term care facilities, residential substance use centers, and providing one-on-one therapy to individuals and families.
Regarding therapy, I use various treatment techniques, including Cognitive Behavior Therapy (CBT), Dialectical Behavioral Therapy (DBT) techniques, mindfulness, strength-based perspective, and solution-focused therapy.
I will provide you with a space where you will feel comfortable sharing and exploring difficult topics. Together we will develop a plan with clear goals specific to your needs.
I look forward to working with you and being part of your journey to become the best version of yourself!