About
My name is Alisha Blais, LCSW
I’m a Licensed Clinical Social Worker providing individual therapy through secure telehealth. I support adults navigating anxiety, depression, trauma, and emotional overwhelm with a compassionate, collaborative approach. My goal is to help you feel heard, supported, and empowered as you move toward meaningful change.
Areas Of Focus
Eating Disorders & Disordered Eating
Trauma & PTSD
Anxiety & Depression
Support for individuals struggling with restrictive eating, bingeing, emotional eating, and body image concerns. Therapy focuses on building a healthier relationship with food and your body in a compassionate, non-judgmental sp
Trauma-informed therapy to help process past experiences, reduce symptoms, and increase a sense of safety and control. Sessions move at your pace and center on stabilization and healing.
Support for worry, low mood, overwhelm, and stress. Therapy helps you develop coping strategies while addressing underlying patterns, helping you reconnect with yourself and regain balance.
