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Accelerated Resolution Therapy (ART)

Accelerated Resolution Therapy (ART) is a form of psychotherapy with roots in existing evidence based therapies but shown to achieve benefits much more rapidly (generally within 1-5 sessions).

Rapid Recovery from Trauma & other mental health problems include

Anxiety
Depression
Family Issues
Phobias
Obsessive Compulsive Disorder (OCD)
Post Traumatic Stress Disorder (PTSD)
Addictions
Performance Anxiety
Eating Disorder

Victimization
Poor Self Image
Victimization/Sexual Abuse
Relationship Issues
Infidelity
Codependency
Grief
Job Related Stress
Pain Management
Memory Enhancement ​
Dyslexia

Who. What. Wow.

HOW IS ART DIFFERENT

Targets images and sensations - Voluntary image replacement - Takes healing beyond desensitization to 'positization' - Process oriented, not content

Accelerated Resolution Therapy (ART) is a form of psychotherapy with roots in existing evidence based therapies but shown to achieve benefits much more rapidly (generally within 1-5 sessions). Clients suffering with depression, anxiety, post-traumatic stress, substance abuse, and many other mental and physical conditions, experience remarkable benefits starting in the first session. ART is not hypnosis, does not require medications or homework.

LET IT GO!

Imagine what it feels like to carry a heavy burden – years of carrying the effects of trauma gone in a single ART session. Unbelievable? This is what happens with your ART trained therapist and reprogramming distressing images and memories which have been stored in your brain and now, no longer trigger strong physical and emotional reactions.

 

Using unique visualization techniques and how the body is affected by distressing images or memories, ART enhances rapid eye movements similar to eye movements during dreaming. Peer review publications and additional ongoing studies for both civilians and military personnel can be found on the internet.

 

ART is not a substitute for medical intervention. Always seek a physician if medical intervention is indicated.

WHY CLIENTS LOVE ART

- NO narrative (client does not have to share details )
- NO homework (the goal of the session is 'resolution')
- NO ongoing appointments
- ACCELERATED, measurable results*
- CAN address 'emotional blocks' like survivor's guilt
- CLIENT centered (client is in control of session)

Online counselling
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